Fad diets are well known for their promise of bringing some instant weight loss However while these diets may help you lose weight quick they may also create health issues Here is some helpful fad diet advice 1 Its not recommended to do
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How about this one — diets that are low in fat appear to be no more likely to either cause heart disease or prevent it — as compared to popular low-carbohydrate diets, such as the still popular Atkins diet.
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Diets low in carbohydrates and higher in fat might not be bad for the heart — at least when compared with low-fat, high-carbohydrate diets that are sometimes advocated by doctors, according to a new study published in this week’s New England Journal of Medicine.
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